When you take the first step in training with Lion’s Heart, you are taking a step toward increased mobility, heightened awareness, and intentional progressions toward becoming a more healthy version of yourself.

Using a host of classic and contemporary tools such as weightlifting, gymnastics, track & field and yoga, Zac Potter guides you toward competency in biomechanics to help you move fully and intentionally — increasing your athleticism and ability to feel in control and more confident in your daily movements and beyond.

Zac has a simple process: keep a well-rounded measure of fitness, then plan and practice progressions in order to improve.

there is power in starting
on a firm foundation.

Teaching health fundamentals to our youth places them on an accelerated health path during their most formative years.

The time it takes to learn advanced athleticism is accelerated multifold in adolescence and young adulthood, and these early gains can become a foundational investment in their health as they transition into adulthood. Let’s invest in the future of our children—now.

Our nation’s best college, professional, and Olympic sports teams have general strength programs—most of which share basic tenets of various performance measurements.

Learning these movements and gaining this core strength now will give your athlete a competitive edge when it matters most. 

Add your name to the Lion’s Heart board and watch all of your measured stats (pullups, squats, pushups, running, rowing times, and more) IMPROVE with time and commitment.

Phrases heard often in our gym:

“I wish they taught THAT in school.”

“There is so much our PE program leaves behind.”

This may include taking a student through various posture alignments in the midst of our strength and yoga classes, or teaching the six degrees of moment within the spine. It’s common to hear individuals gleaning basic health and movement concepts they were not aware of, and those concepts reshaping their health and movement practices as a result.

The goal of the Youth Homeschool Physical Education program is to build a balanced, measured and practical foundation of health competencies in a young person’s life, so that they may carry these concepts into their future with confidence. Zac achieves this goal by leading an integrated health curriculum during training sessions through lessons involving posture, gait, fitness programming, healthy dietary habits, and more.

Zac believes that in this command of commands, we are led to love both ourselves and our neighbor. Because of this, Zac uses health and fitness as a clear and foundational path to love ourselves as well as an empowering force to love and protect others. He infuses purposeful values to empower the curriculum and establishes an environment for self-improvement, all for the purpose of loving ourselves, our neighbors, and God.