OUR METHOD

Beginning with the heart’s genuine intent to grow, the Lion’s Heart methodology leads an honest and thorough look within. Here, we can Assess and Address ourselves within each major dimension of health.

ASSESS

We lead this self confrontation by outlaying a clear path of assessment in each of the major dimensions of health. This path is meant to serve as a guide, found both in our book and our other media, and promotes collaboration with specialized health providers within our own health network or in your local area.

ADDRESS

We will walk this path alongside you—our platform offers tools to track progress, and our Health Network can provide personalized programs targeted for your health promotion—but it is your own willpower that must lead you to address each area. This is why our path begins at the heart.

My belief is that healthy individuals make up a healthy world—therefore, to make this world its best, we must make the decision at an individual level to ensure we are living our best. This is the motive that leads my heart’s journey. I hope you choose to join me on this path of self-evaluation and improvement.

Follow your path to a healthier mind.

Gain competency in the life skills most everyone needs to lead an intentional and successful adult life. These skills are broken down into six categories: Personal Management, Critical Thinking, Survival, Wealth Management, Social Skills, and Citizenship.

Follow your path to a healthier BODY.

Evaluate your medical vital stats. Screen your anatomical alignment. Learn the basics of nutrition and the importance of a healthy diet. Assess and progress your athletic abilities. Carve a balanced lifestyle in order to let your best physical self thrive.

Follow your path to a healthier HEART.

Find the “why” behind your “what,” as the answer will be the driver in your health journey. Through psychology or spirituality, confront how to love yourself and others with wisdom and courage, accept grace in failures, and experience gratitude for the gifts around you.

Zac Potter

PRIMARY ARCHITECT

Zac Potter is the founder of Lion’s Heart Health, the Atlanta-based health company and network teaching corporate health workshops, yoga classes, personal training, and leading whole health retreats. With 15 years of experience teaching health and fitness, Zac has gratefully lead the positive transformation of many lives with intent to lead even more individuals to become the greatest versions of themselves. Zac has dedicated his life to understanding the many dimensions of health, how they interrelate, and how they correspond to the individual and collective pursuit of our best selves.

As a renaissance man, Zac has the mind of a philosopher, architect, warrior and scientist and is always gleaning additional depth from life’s pursuits. He hopes to engage you in deeper conversation on how to view and pursue whole health in your life.

Sarah Potter

Creative Director

Sarah Potter, founder of Vesper and Violet and Art Director at Modo Modo LLC, brings 10+ years of design experience and her love for information design to Lion’s Heart’s cause. Sarah graduated from Georgia State University with a BFA in Graphic Design and considers herself to be a lifelong student in both the design and art fields. 

Sarah has experience with logo design and branding, print and package design, information and infographic design, digital media and web design, user experience and user interface design, and design for social media and video campaigns. Her client experience includes design for companies such as Mercedes-Benz, NBCUniversal, Deloitte, ESPN, Interface, CORT, Hines/Atlantic Station, PrimeRevenue, Museum of Design Atlanta, and more.

robert fornal

Finance and Operations

Robert J. (Bob) Fornal serves Lion’s Heart Health in a finance and operations advisory role. He is a retired Executive Vice President of S. P. Richards Company, a wholly owned subsidiary of Genuine Parts Company (NAPA Auto Parts). During his 36-year career with GPC, Bob proudly served in roles including Sales, General Manager, Division VP, VP of Advertising, SVP of Marketing and Advertising, SVP of Operations, and conclusively earned the title of Executive Vice President.

Prior to his career with Genuine Parts Company, Bob served in the US Air Force, and he was awarded the Bronze Star during his service in Vietnam. Now, Bob is the father of two children, two grandchildren and five great grandsons, and practices the Lion’s Heart system and path every day.