Foundations of Human Health

Our primary text leading the lion’s heart perspective and five-step process.

Foundations of Human Health is the human health 101 manual that we didn’t realize we all needed—until now.

Through each chapter, this book illustrates each of the primary categories that make up complete physical health, tied to a practical plan for how to assess and improve ourselves within each category.

This book leads both a method to view your health, as well as a process to pursue your health in a comprehensive yet clear way. You are invited to follow this path to becoming the healthiest version of yourself.

 
 

Foundations of Human Health

Paperback
$35.00

Foundations of Human Health

Hardcover
$40.00

Foundations of Human Health

Digital PDF Download
$20.00


 

FOUNDATIONS OF HUMAN HEALTH:
ACTION BOOK

PUT THE five-step PROGRAM INTO ACTION.

The Foundations of Human Health: Action Book is the companion guide to our primary book, Foundations of Human Health. This guide leads you through each of the Five Steps on the Path of Health, and leads you through each Action one step at a time toward the goal of greater physical health and wellness.

With immersive Q&As, actionable worksheets and expansive checklists to keep track of your progress, Lion's Heart invites you to follow the path to becoming the healthiest version of yourself.

 
 

Foundations of Human Health: action book

Paperback
$25.00

Foundations of Human Health: action book

Digital PDF Download
$10.00

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PURCHASE BOTH books AND SAVE!

$25

Purchase the digital PDF downloads of both books in a bundle, and save $5 on your order!

By purchasing Foundations of Human Health and the corresponding Action Book together, you are not only taking one step further on your path of health, but you are saving money too!

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