AT THE BEGINNING OF THE PATH
LIES YOU AND YOUR MOTIVES.
Your motives are literally what will motivate you, and they can be the most powerful force in propelling you further on your journey. Take a moment to connect with them. Ask yourself:
“WHY do I want to take care of my health?”
“Is this just to gain the approval of others?”
“Do I want to be the best version of myself, for a real purpose?”
Some motives run deep and will allow you to get further on the path than others. Health professionals can provide knowledge, tools and encouragement, but nothing more. Allow yourself to understand your motives, soak in them for inspiration, and return to them often to rekindle the fire and passion that drives you.
This is your choice, and it is an internal decision brought forth through the strength of your character. This choice of the heart is the most critical and powerful step in your health journey, so be sure to give it the time and focus it deserves.
IT STARTS IN THE HEART.
Whether you choose to follow our path or forge your own, remember: to find perseverance, you must first find purpose. Connect to your personal “why,” which carries enough power to break off distractions in order for you to become what you envision. Then you will be ready for the next step.